Raw Food - Books


Lose Weight with Live Foods by Lani Rossetta

A 10 Week Plan to lose weight and gain health and fitness. Over 150 tasty and nutritious recipes, how to prepare raw foods, menus and lots of tips for getting started. This book is more than a live food preparation book, more than a weight loss program. It is a guide for inspiring you to eat more raw foods, feel great and have fun doing so.
166 pages
Price: $20.00 plus Shipping and Handling




Go Green and Get Lean by Lani Rossetta

A recipe book of anti-aging, super healthy, GREEN blender drink creations for optimum health and high energy. You will see how these delicious green drinks increase the vitamins and minerals in your smoothies, are alkalizing and assist in losing weight. Includes a chapter on raw blender soups and a chapter on transitioning to a more raw diet, as well as a chapter on a green juice cleansing fast. Information on motivating yourself to change your diet, exercise and more..
130 pages
Price: $13.00 plus Shipping and Handling




Chia Seeds: Bursting with Energy by Lani Rossetta

This one is all about using chia seeds in a raw foods diet. Contains over 150 delicious tasting recipes with one chapter on barely cooked foods. Chia seeds contain Omega-3 fatty acids, calcium, protein and other vitamins and minerals. They can be eaten whole, ground or as a gel. Great for smoothies, dehydrated crackers and in desserts. They don't go rancid like flax seeds and have a mild, nutty taste. Mama Mia, You'll Love Chia. This is the newest book (copyright 2008).
171 pages
Price: $22.00 Shipping and Handling